Weigh In record (no journal entry) for 03 December 2019
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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456 kcal
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Fat: 13.92g | Prot: 23.57g | Carbs: 60.24g.
Dinner: Tempe Orek, Nasi Putih. Snacks/Other: Telur Rebus. more...
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Gaining 1.4 kg a Week
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nenengsulistianingsih04's Weight History
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