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habis mudik 3 hari timbangan langsung geser n gk olga pula😂 nikmatin aja lah krna makanan kampung emang menggoda dan jarang ketemunya💃
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48 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1465 kcal
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Fat: 59.45g | Prot: 70.43g | Carbs: 168.45g.
Breakfast: Nasi Ketan (Ketan), Herbalife F1 Nutritional Shake Mix. Lunch: Tahu, Pangsit Polos, McDonald's Ayam Goreng Mcd Spicy. Dinner: Mangga, Ikan Pari, Nasi Putih. Snacks/Other: Keripik Pisang, Ultra Milk Susu UHT Rasa Taro. more...
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Gaining 0.3 kg a Week
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trymurni92's Weight History
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