Bella Guedes's Journal, 03 Dec 19

Weigh In record (no journal entry) for 03 December 2019
90.3 kg Lost so far: 4.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:
826 kcal Fat: 53.66g | Prot: 49.84g | Carbs: 36.77g.   Breakfast: Café com Leite Integral, Ovo Mexido. Dinner: Carne de Vaca Moída (90% Magro / 10% Gordo), Quero Feijão Carioca . Snacks/Other: Flormel Chips de Coco com Gengibre, Brasil Frutt Mix Frutas Secas. more...
Gaining 0.1 kg a Week

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Bella Guedes's Weight History


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