Weigh In record (no journal entry) for 03 December 2019
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68 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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921 kcal
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Fat: 51.18g | Prot: 18.99g | Carbs: 96.26g.
Breakfast: Чай с Молоком, Лента Рис с Морковью и Луком. Lunch: Лента Рис с Морковью и Луком, Мираторг Наггетсы Куриные с Сыром. more...
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Gaining 0.1 kg a Week
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kirakari-kara's Weight History
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