Weigh In record (no journal entry) for 03 December 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1653 kcal
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Fat: 65.31g | Prot: 67.82g | Carbs: 205.97g.
Breakfast: Café, Quillayes Queso Fresco, Fuchs Pan Multigrano Light, Unimarc Media Palta. Lunch: Pebre, Pan Amasado, Ensalada Mixta, Pechuga de Pollo a la Plancha, Lucchetti Tallarines 78, Jumbo Papas Duquesas. Dinner: Hellmann's Mayonesa Supreme Light, Atún en Agua (Enlatado), Unimarc Media Palta. Snacks/Other: Plátano. more...
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2007 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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fernanda22l1's Weight History
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