Weigh In record (no journal entry) for 27 February 2013
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77.4 kg
Lost so far: 12.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2013:
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1006 kcal
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Fat: 75.20g | Prot: 62.91g | Carbs: 20.55g.
Breakfast: Cheese Heads Original String Cheese. Lunch: Lettuce, Green onion, Provolone, Mayonnaise best foods, Roma tomato, Oopsies, Mesquite deli turkey. Dinner: Best Foods mayonnaise, ground beef, onion, parmesan, kraft parmesan, tomato sauce, sour cream. Snacks/Other: Cauliflower, Broccoli, Ranch Dry Dips Mix. more...
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Losing 1.3 kg a Week
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