Weigh In record (no journal entry) for 03 December 2019
|
67.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
870 kcal
|
Fat: 52.93g | Prot: 36.37g | Carbs: 66.20g.
Breakfast: Кофе с Молоком, Жареные Орехи Смешанные, Coffeeport Творог с Малиновым Вареньем . Snacks/Other: Фисташки, Бутерброд с Семгой, Бутерброд с Красной Икрой. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klinkovaa)'s Weight History
|