Weigh In record (no journal entry) for 03 December 2019
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41.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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333 kcal
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Fat: 11.07g | Prot: 14.90g | Carbs: 43.83g.
Dinner: Корица, Ферма Ряжанка 3,2%, Активиа Бифидойогурт Персик-Гранола-Чиа, Чай с Лимоном. Snacks/Other: Чай с Лимоном. more...
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Losing 4.2 kg a Week
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