Weigh In record (no journal entry) for 03 December 2019
|
59.9 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
666 kcal
|
Fat: 22.88g | Prot: 23.93g | Carbs: 100.04g.
Breakfast: Zero Низкокалорийный Соус Цезарь , Каперсы, Бондюэль Кукуруза Консервированная , Вареное Яйцо, Шпинат, Хурма. Dinner: Яблоко Голден. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katefatjate's Weight History
|