Weigh In record (no journal entry) for 03 December 2019
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121.4 kg
Lost so far: 2.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1732 kcal
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Fat: 68.97g | Prot: 121.99g | Carbs: 150.84g.
Breakfast: Ветчина Куриная, Tassimo Капучино. Lunch: Mamie Nova Gourmand Noix de Coco, Pâturages Mozzarella, Picard Spaghetti à la Bolognaise. Dinner: Веселый Молочник Сметана 15%, Болгарский Перец, Помидоры, Куриное Филе, Uncle Ben's Басмати Рис. Snacks/Other: Красный Октябрь Конфета Мишка Косолапый, Ветчина Куриная. more...
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Losing 2.1 kg a Week
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tomat1988's Weight History
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