Weigh In record (no journal entry) for 03 December 2019
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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934 kcal
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Fat: 27.98g | Prot: 80.27g | Carbs: 85.14g.
Breakfast: Блинчики, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Куриная Грудка Отварная, Рис Вареный. Dinner: Куриная Грудка Отварная, Mission Deli Лепёшки Гриль, Огурец (с Кожурой). more...
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Losing 0.9 kg a Week
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Angel_ad's Weight History
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