Weigh In record (no journal entry) for 03 December 2019
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76.7 kg
Lost so far: 1.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1439 kcal
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Fat: 69.48g | Prot: 72.76g | Carbs: 117.99g.
Breakfast: Nesquik Какао на Молоке, Мясновъ Чизкейк Творожный. Lunch: Окрошка. Dinner: Салат из Помидоров и Огурцов, Barilla Макароны Отварные, Grow Food Бефстроганов из Говядины. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни, Epica Йогурт Персик-Маракуйя . more...
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Gaining 0.9 kg a Week
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Ginnimaxi's Weight History
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