Weigh In record (no journal entry) for 03 December 2019
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56 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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531 kcal
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Fat: 23.17g | Prot: 11.10g | Carbs: 73.26g.
Breakfast: Орбит Леденцы, Конфета, Кофе (из Молотых Зерен). Lunch: Lindt Горький Шоколад 85%, Поджаренный Белый Хлеб, Салат из Свеклы с Чесноком. Dinner: Alpen Gold Молочный Шоколад. Snacks/Other: Яшкино Вафли Шоколадные, Орбит Леденцы. more...
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Gaining 1.2 kg a Week
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ms.abelyan's Weight History
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