Weigh In record (no journal entry) for 03 December 2019
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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170 kcal
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Fat: 12.63g | Prot: 9.47g | Carbs: 4.16g.
Breakfast: Омлет или Яичница с Сыром, Баклажанная Икра. more...
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Losing 0.7 kg a Week
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dashakea's Weight History
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