Weigh In record (no journal entry) for 03 December 2019
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66.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1551 kcal
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Fat: 80.68g | Prot: 117.08g | Carbs: 91.88g.
Breakfast: Жареное Яйцо, Виктория Голубцы с Куриным Фаршем. Lunch: Щи с Мясом, Гречка с Грибами. Dinner: Домик в деревне Сметана 15%, Творог 5%. Snacks/Other: Зеленое Яблоко, Форель Слабосоленая, Зеленое Яблоко. more...
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Gaining 2.1 kg a Week
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edfamily's Weight History
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