Weigh In record (no journal entry) for 03 December 2019
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100.6 kg
Lost so far: 12.4 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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990 kcal
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Fat: 56.90g | Prot: 35.86g | Carbs: 86.39g.
Breakfast: Варенька Варенье Абрикос, Кофе (из Молотых Зерен), Княгинино Молоко 1,5%, Сарафаново Био Творог 5%. Lunch: SPAR Салат Винегрет по Рецепту Spar, SPAR Куриные Котлеты Паровые. Dinner: Груша. Snacks/Other: Груша, Зеленый Чай. more...
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Losing 0.7 kg a Week
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HerbaFresca's Weight History
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