Weigh In record (no journal entry) for 03 December 2019
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81 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1282 kcal
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Fat: 26.22g | Prot: 75.96g | Carbs: 195.01g.
Breakfast: Eat Fit Chicken Tikka Sub, Sting Energy Drink, Fruit Salad, Mars NUTRITION Whey. more...
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Losing 5.6 kg a Week
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vishwareddy's Weight History
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