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barbara23C
Journal
02 Dec 19
barbara23C's Journal, 02 Dec 19
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Weigh In record (no journal entry) for 02 December 2019
54.5 kg
Lost so far:
2.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2019:
1247 kcal
Fat: 66.91g | Prot: 61.29g | Carbs: 99.66g.
Lunch:
Salchicha de Cerdo (Ahumado), Pan Blanco, Queso Camembert, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla).
Dinner:
Carrefour Muesli Alpen, Leche (Leche Entera).
more...
1383 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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barbara23C's Weight History
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