Weigh In record (no journal entry) for 01 September 2010
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101.2 kg
Lost so far: 8.5 kg.
Still to go: 26.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 September 2010:
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1929 kcal
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Fat: 83.64g | Prot: 103.96g | Carbs: 185.07g.
Breakfast: almonds, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: light mayo, provolone, subway 6 turkey. Dinner: Lowfat Fruit Variety Yogurt, miller 64, grapes, corn on the cob, pork tenderloin. Snacks/Other: beef stick. more...
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Losing 3.2 kg a Week
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SaintViper's Weight History
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