cheza wolf's Journal, 02 Dec 19

Weigh In record (no journal entry) for 02 December 2019
67.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:
950 kcal Fat: 35.38g | Prot: 40.06g | Carbs: 122.89g.   Breakfast: Cascadian Farm Honey Nut O's Cereal, Silk Pure Almond Milk - Unsweetened Original, Kroger Frozen Blueberries. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Red Baron Classic Crust - Sausage & Pepperoni Pizza. more...
1786 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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cheza wolf's Weight History


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