Weigh In record (no journal entry) for 02 December 2019
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79.8 kg
Lost so far: 20.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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874 kcal
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Fat: 44.34g | Prot: 16.36g | Carbs: 111.86g.
Breakfast: Картофель Фри, Растительное Масло, Гречка Отварная. more...
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Losing 11.9 kg a Week
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