Weigh In record (no journal entry) for 02 December 2019
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69.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1613 kcal
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Fat: 53.12g | Prot: 68.37g | Carbs: 230.46g.
Breakfast: Café, Fuchs Pan Granos y Semillas, Llanquihue Jamón de Pavo, Unimarc Media Palta. Lunch: Hellmann's Mayonesa, Genial Lechuga Escarola, Espárragos Cocidos (Frescos), Porotos con Riendas. Dinner: Espárragos Cocidos (Frescos), Carozzi Tallarines 5. more...
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2076 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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fernanda22l1's Weight History
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