Weigh In record (no journal entry) for 02 December 2019
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108.5 kg
Lost so far: 4.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1151 kcal
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Fat: 39.44g | Prot: 57.92g | Carbs: 147.10g.
Breakfast: Tavuk Çorbası. Dinner: Pirinç Pilavı, Etli Kuru Fasulye, Biftek. Snacks/Other: Muz. more...
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Losing 1.5 kg a Week
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 Comments
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hasiiiikomee's Weight History
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