Weigh In record (no journal entry) for 02 December 2019
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110.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1946 kcal
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Fat: 94.16g | Prot: 87.66g | Carbs: 190.91g.
Lunch: Casa Morando Antipasti Grüne Peperoni Gefüllt mit Frischkäse, Aldi Antipasti Kirschpaprika , Gemischter Salat, Rote Paprika, Schafskäse, Getrocknete Tomaten. Dinner: Pommes Frites, REWE Barbecue Soße , Spareribs. Snacks/Other: Banane, Milbona Joghurt-Drink Pfirsich-Maracuja. more...
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3109 kcal
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Exercise:
gehen huawei health - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Dennis@2022's Weight History
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