Weigh In record (no journal entry) for 02 December 2019
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1050 kcal
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Fat: 60.57g | Prot: 45.14g | Carbs: 86.00g.
Breakfast: Espressokaffe, Banan. Lunch: Felix Fransk Fisksoppa. Dinner: ICA Crema Di Balsamico, Körsbärstomater, ICA Babyspenat, ICA Basic Mozzarella. Snacks/Other: Garant Akacia Honung, Arla Mjölk 3%, ICA Stjälkselleri, Läkerol Raspberry Licorice. more...
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1415 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 0.0 kg a Week
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