Weigh In record (no journal entry) for 02 December 2019
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53.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1682 kcal
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Fat: 72.50g | Prot: 88.45g | Carbs: 170.55g.
Dinner: McDonald's Chicken McNuggets (6), McDonald's Milchshake Vanille (Klein), McDonald's Doppel-Cheeseburger, McDonald's Hamburger Royal TS. Snacks/Other: Müller Müllermilch Pistazie-Cocos. more...
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Losing 2.1 kg a Week
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melliunger's Weight History
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