Mamma-m's Journal, 02 Dec 19

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Weigh In record (no journal entry) for 02 December 2019

71.7 kg Lost so far: 9.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

1104 kcal

Fat: 46.51g | Prot: 18.42g | Carbs: 158.46g. Breakfast: Махеевъ Джем Клубничный, Царь Каша 5 Злаков Готовая, Домик в деревне Молоко 3,2%. Lunch: Красное Яблоко, Банан. Dinner: Суп Грибной, Суп Грибной, Домик в деревне Сметана 20%. Snacks/Other: Сладуница Конфеты Тирамиссо. more...

2051 kcal

Exercise: 2.12 - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Mamma-m's Journal, 02 Dec 19

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