Weigh In record (no journal entry) for 02 December 2019
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60 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1016 kcal
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Fat: 20.79g | Prot: 51.46g | Carbs: 168.50g.
Breakfast: Herbalife Herbal Aloe Concentrado, Herbalife Batido F1, Herbalife Bebida de Proteína en Polvo, Herbalife Bebida Herbal. Lunch: Remolachas Cocidas (Frescas), Margarita Papas Receta Clasica, Diana Arroz. Dinner: Herbalife Bebida de Proteína en Polvo, Herbalife Herbal Aloe Concentrado, Herbalife Bebida Herbal. Snacks/Other: Pietrán Snack Jamón de Cerdo , Manzana, Manzana, Latti Yogurt Griego. more...
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1936 kcal
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Exercise:
Squats (Legs) - 1 hour, Cardio - 20 minutes, Sleeping - 22 hours and 40 minutes. more...
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steady weight
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lupita8902's Weight History
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