Weigh In record (no journal entry) for 02 December 2019
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125.0 kg
Lost so far: 0 kg.
Still to go: 67.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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781 kcal
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Fat: 38.33g | Prot: 46.71g | Carbs: 65.19g.
Breakfast: Aldi Original Sausage Links, Egg (Whole). Lunch: Butternut Squash Soup, Cooked Cauliflower (Fat Added in Cooking). Dinner: Fresh Foods Market White Bean Chicken Chili. Snacks/Other: Cream (Half & Half) , Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Venti) . more...
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Gaining 0.2 kg a Week
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sarah.malcolm824's Weight History
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