jessica_beatriz's Journal, 02 Dec 19

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Em busca de uma vida mais saudável 🍉🍎🍒

71.4 kg Lost so far: 18.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

301 kcal

Fat: 11.84g | Prot: 19.29g | Carbs: 34.78g. Breakfast: Maçãs Fuji. Lunch: Tomates, Couve Manteiga Crua, Couve Manteiga Crua, Ovo Cozido. more...

2022 kcal

Exercise: Tae Bo - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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jessica_beatriz's Journal, 02 Dec 19

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jessica_beatriz's Weight History