Weigh In record (no journal entry) for 02 December 2019
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58 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1594 kcal
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Fat: 71.94g | Prot: 48.98g | Carbs: 190.97g.
Breakfast: Bakallino Orzechy Laskowe, Pilos Jogurt Typu Greckiego, McDonald's Kawa Duża z Mlekiem. Lunch: Sottile Gusto Pesto Zielone, Czosnek, Awokado, Lidl Chleb Drwalski. Dinner: Mroźna Kraina Brokuł , Baresa Pesto Zielone, Pszenny Makaron Typu - Spaghetti (Ugotowany). Snacks/Other: Plony Natury Kasza Manna, Biedronka Budyń Śmietankowy. more...
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1468 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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domino1990's Weight History
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