latissa millena's Journal, 02 Dec 19

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Weigh In record (no journal entry) for 02 December 2019

64.1 kg Lost so far: 1.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

698 kcal

Fat: 34.64g | Prot: 27.34g | Carbs: 71.65g. Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Banana Nanica. Lunch: Ovo Cozido, Nissin Miojo de Galinha Caipira. Dinner: Ovo (Inteiro). more...

1808 kcal

Exercise: caminhada - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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latissa millena's Journal, 02 Dec 19

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latissa millena's Weight History