Weigh In record (no journal entry) for 02 December 2019
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42.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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267 kcal
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Fat: 9.90g | Prot: 14.51g | Carbs: 31.59g.
Breakfast: Гречневый Суп, Чай с Лимоном. Lunch: Корица, Галичина Кефир 2,5%. Dinner: Корица, Чай с Лимоном, Молочар Йогурт Лісова Ягода, Ферма Ряжанка 3,2% . more...
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Losing 0.3 kg a Week
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