Weigh In record (no journal entry) for 02 December 2019
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81 kg
Lost so far: 21 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1294 kcal
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Fat: 74.07g | Prot: 49.17g | Carbs: 115.05g.
Breakfast: Hortifruti Limão, Hortifruti Coco Fresco, Gallo Azeite de Oliva Extra Virgem, Cebolinha Verde, Porto Alegre Queijo Mussarela, Ovo. Snacks/Other: Delícias de Ouro Preto Torresmo, Frutos da Terra Aveia em Flocos Finos, Mel, Italac Leite Integral, Banana Prata, Pachá Amendoim Torrado e Moído , Morangos. more...
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Gaining 3.0 kg a Week
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Heloisahds23's Weight History
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