Weigh In record (no journal entry) for 02 December 2019
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86.5 kg
Lost so far: 29 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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387 kcal
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Fat: 15.65g | Prot: 32.03g | Carbs: 28.95g.
Lunch: Куриные Бедрышки (Запеченные), Гречка Отварная, Бондюэль Кукуруза Консервированная . more...
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Gaining 0.3 kg a Week
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Aida_medico's Weight History
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