Weigh In record (no journal entry) for 02 December 2019
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52.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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585 kcal
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Fat: 25.53g | Prot: 24.79g | Carbs: 66.52g.
Breakfast: Геркулес Овсяная Каша на Молоке, Bombbar Протеиновое Печенье Апельсин-Имбирь. Lunch: Сушеный Инжир, Огурец (без Кожуры), ВкусВилл Котлета с Гречкой. more...
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Gaining 0.1 kg a Week
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dearsofi's Weight History
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