Weigh In record (no journal entry) for 02 December 2019
|
72 kg
Lost so far: 10.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
666 kcal
|
Fat: 21.30g | Prot: 30.00g | Carbs: 91.06g.
Breakfast: Qualitá Uva Niagara, Nutrella Pão de Forma, Café, Native Açúcar Demerara. Lunch: Purê de Batata, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Maçã, Cacau Show Tablete de Chocolate Ao Leite Sabor Laranja. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monica C Marçal's Weight History
|