diana_2836's Journal, 02 Dec 19

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Weigh In record (no journal entry) for 02 December 2019

91.6 kg Lost so far: 6.6 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

1474 kcal

Fat: 42.74g | Prot: 35.33g | Carbs: 204.42g. Breakfast: Тортьяна Шарлотка с Вишней, Азбука Вкуса Овощной Микс: Дайкон, Морковь, Жареное Яйцо. Lunch: Mirel Эклеры со Сгущенным Молоком, Суп Куриный с Рисом. Dinner: Шато Тамань Вино Белое Сухое , Банан. more...

2616 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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diana_2836's Journal, 02 Dec 19

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