Weigh In record (no journal entry) for 01 December 2019
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86.9 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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705 kcal
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Fat: 18.71g | Prot: 18.25g | Carbs: 115.56g.
Lunch: H2OH! Limoneto, Cheetos Cheetos, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Lacta Bis (7g), Lacta Chocolate Ao Leite, Pão com Manteiga. more...
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steady weight
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Pati Santiago's Weight History
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