Weigh In record (no journal entry) for 02 December 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1522 kcal
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Fat: 95.08g | Prot: 84.68g | Carbs: 86.30g.
Breakfast: Manteiga (com Sal), Itambé Leite em Pó Integral, Café, Copacol Mortadela, Ovo. Lunch: Tirolez Creme de Ricota, Beterrabas, Repolho, Frango Desfiado, Galo Azeite de Oliva Extra Virgem, Manteiga (com Sal), Ovo. Dinner: Canela, Tirol Queijo Mussarela (18g), Banana. Snacks/Other: Castanhas de Caju, Danone Iogurte Grego Frutas Vermelhas. more...
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Losing 1.4 kg a Week
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Carolline Brigido's Weight History
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