Weigh In record (no journal entry) for 02 December 2019
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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143 kcal
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Fat: 2.48g | Prot: 6.06g | Carbs: 24.00g.
Breakfast: Bona Vita Corn Flakes, Granarolo Latte Parzialmente Scremato. more...
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Gaining 0.3 kg a Week
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