Weigh In record (no journal entry) for 02 December 2019
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80.9 kg
Lost so far: 37.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2090 kcal
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Fat: 77.54g | Prot: 89.77g | Carbs: 252.18g.
Breakfast: Bonne Maman Orangen-Marmelade, Milfina Milch 1,5% Fett, Getoastetes Weißbrot. Lunch: REWE Altmecklenburger Tilsiter, Crefée Meerrettich, Getoastetes Weißbrot. Dinner: REWE Tortelloni 4-Käse. more...
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Gaining 0.5 kg a Week
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