Weigh In record (no journal entry) for 02 December 2019
|
58 kg
Lost so far: 12.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
624 kcal
|
Fat: 40.62g | Prot: 37.70g | Carbs: 26.35g.
Breakfast: Bauducco Bolacha Água e Sal. Lunch: Abobrinha, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roseli@Taubaté's Weight History
|