Weigh In record (no journal entry) for 02 December 2019
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85.6 kg
Lost so far: 27.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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2160 kcal
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Fat: 63.23g | Prot: 171.78g | Carbs: 214.87g.
Lunch: Beurre de Cacahuètes, Bridelight Emmental , Bridélice Crème Fraîche 15%, Escalope de Poulet, Carrefour Champignons de Paris, Taureau Ailé Riz Thaï . Dinner: Danone Skyr Nature, Oeuf, Turini Double Concentré de Tomates, Panzani Spaghetti , Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 0.1 kg a Week
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lotfit_r's Weight History
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