Weigh In record (no journal entry) for 02 December 2019
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57.4 kg
Lost so far: 12.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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716 kcal
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Fat: 23.39g | Prot: 60.83g | Carbs: 65.36g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Хохланд Сыр Плавленный Фетакса, Царицыно Бастурма Тюркская. Lunch: Агуша Фруктово-Ягодное Пюре Яблоко-Ежевика-Малина, Сырники. more...
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Losing 0.2 kg a Week
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esstranna's Weight History
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