Tanyushik's Journal, 27 Feb 13

Weigh In record (no journal entry) for 27 February 2013
62 kg Lost so far: 41 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2013:
1841 kcal Fat: 76.79g | Prot: 127.73g | Carbs: 160.35g.   Breakfast: Хлеб бородинский, семга, Конфеты из Молочного Шоколада, кофе. Lunch: селедка, Вареное Яйцо, Тунец, яблоко. Dinner: картофель, Огурец (без Кожуры), помидор, Телятина. Snacks/Other: печенье. more...
Gaining 0.7 kg a Week

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Tanyushik's Weight History


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