Weigh In record (no journal entry) for 02 December 2019
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1084 kcal
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Fat: 34.82g | Prot: 49.45g | Carbs: 150.91g.
Breakfast: Banane. Lunch: Desira Mandarinen Kuchen Zauber. Dinner: Desira Mandarinen Kuchen Zauber, Aldi Datteltomaten. Snacks/Other: Äpfel, Multinorm Power Eiweiß Riegel Stracciatella. more...
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steady weight
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nirtazia's Weight History
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