Weigh In record (no journal entry) for 02 December 2019
|
69.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1622 kcal
|
Fat: 77.20g | Prot: 58.42g | Carbs: 176.78g.
Breakfast: Crab Stick, London Dairy. Dinner: Crab Stick, Rio Mare Couscous&Tuna, Солнечная Фазенда Руккола, Помидоры Черри. Snacks/Other: Cheetos Cheetos Cheese, London Dairy, Банан. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katie.31's Weight History
|