Weigh In record (no journal entry) for 02 December 2019
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80.7 kg
Lost so far: 3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1478 kcal
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Fat: 50.82g | Prot: 46.55g | Carbs: 207.75g.
Breakfast: Béghin Say Sucre de Canne, Nescafé Café Soluble, Sondey Gaufres de Liege. Lunch: Lidl Coeur de Pain d'épices Fourré , Mars Cœur Fondant, Entre Nous Poisson A la Parisienne , Pâtes (Cuites). Dinner: Clémentines, Sondey Gaufres de Liege, Banania Chocolat en Poudre, Envia Lait Demi-Écrémé Bio. Snacks/Other: Béghin Say Sucre de Canne, Café. more...
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Losing 0.5 kg a Week
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gwenaelle59193's Weight History
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