Weigh In record (no journal entry) for 02 December 2019
|
60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1549 kcal
|
Fat: 67.06g | Prot: 77.80g | Carbs: 163.46g.
Breakfast: Киви, Мандарины, Белоцерковский Творог 9%. Lunch: Пицца с Мясом и Овощами, Гречка Отварная, Сметанный Соус, Желудки Куриные. Dinner: Яготинский Геролакт, Пицца с Мясом и Овощами. Snacks/Other: Грейпфрут. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tapusikdv's Weight History
|